Expert Counselling & Psychotherapy in Kings Cross, Central London
Helping you overcome anxiety, low mood, and relationship challenges through confidential, compassionate therapy with Monte Fields MBACP (Accred), UKCP Reg.
You might be looking for help with a specific issue, such as anxiety, feeling sad, low self-esteem or a relationship problem.
You might want to make a change to your family, work or social life.
You might need help with something that feels painful or even embarrassing. Sometimes the usual ways of coping don’t seem to help. The same thing seems to happen over and over again.
Therapy can provide a contained, confidential space to explore what is troubling you.
Working together, it is possible to make lasting positive change. I will support, encourage and challenge you to gain a greater understanding of past experiences and patterns that might influence and affect you now.
Some of the issues I Work With:
- anxiety, stress or panic
- feeling sad, low mood or depression
- loneliness
- alcohol or drug use
- relationships with family, children, partners, friends & colleagues
- health concerns
- sexuality and sexual identity
- starting good relationships
- managing relationship problems including betrayal, affairs, divorce or separation
- low self-esteem & building self-confidence
- work related issues.
I am experienced and comfortable in working with lesbian, gay, bisexual, trans and questioning (LGBTQ) clients.
Even if you are not able to identify a specific problem, therapy can be a supportive place to explore and to get to know yourself better.
Please contact me for an initial consultation, to discuss your situation, or just to ask questions.